Habbits - NutriThrive Zone

Habbits

Skinny but Belly Fat: How to Lose Abdominal Fat Through Diet and Exercise

Having belly fat despite being otherwise thin is an issue that affects many people.

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November 14, 2023

Habbits

Yoga for Beginners: 5 Basic Poses to Get You Started

Looking to start a yoga practice but have no idea where to begin? Yoga seems intimidating with its Sanskrit names and seemingly impossible poses. However, virtually anyone can get started with yoga.

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November 14, 2023

Megan Mills

Hi there! I'm Megan, a passionate advocate for a fit and balanced lifestyle. Fitness isn't just a hobby for me; it's a way of life. I firmly believe that taking care of our bodies is essential for a fulfilling and energetic life. Meal prepping and planning are my secrets to staying on track with a balanced diet. I enjoy experimenting with new recipes and finding creative ways to make nutritious eating delicious and enjoyable.